Sam Sacal App
Unlock your inner elite athlete
A unique training blueprint just for you!
Train in the gym or at-home with modifications to see serious results in your physique & overall health.
Push Day (Chest)
Pull Day (Back)
Shoulders and Arms
PLUS, new workouts every week!
All-access pass to premium features
My app is one of the highest-rated on the App Store (and there’s a reason for that).
Ask me questions in the app
Download workouts for offline
Stream workouts to your TV
Track your progress & collect health data
Share sweaty selfies to Instagram