Screen Shot 2022 01 28 at 9 59 08 AM

About the author

Cierra Loflin


Cierra Loflin is a health and wellness freelance writer and the founder of B-Well Content. She's worked with brands like Get Me Giddy, Altitude Sports, Partner Portal, and now Playbook! When she's not writing, you can find her practicing pole fitness, making a recipe she found on Instagram, or exploring a small beach town in Mexico.

Sign up for our newsletter

Get wellness tips sent straight to your inbox.